What are the sports protection？

1. Head protector. The head protector is the most common protective device in sports. Its function is to prevent the head from being injured, especially the head impact in some sports. The head protector can effectively prevent the injury. There are many kinds of head protectors, such as helmets, protective caps, etc. These head protectors must meet safety and quality standards before they can be used.

2. Neck protector. The function of this kind of protective gear is mainly to protect the neck, because neck injuries can easily cause brain damage, which will have a devastating impact on physical health. Common protective equipment includes cervical spine guards, neck sheaths, etc. Use after passing the safety inspection.

3. Shoulder protector. The shoulder is the part that is easy to be injured during sports. The common protectors include shoulder protection pillows and shoulder straps. Their purpose is to protect the shoulder from being injured by external impact or excessive contraction of shoulder muscles. It can be used to relieve shoulder muscle spasms after strenuous exercise.

4. Chest protector. This kind of protective gear is mainly to protect the chance of chest injury during sports. The common protective gear is the breastplate, which can prevent injuries caused by the chest being scratched during sports, and can relieve the tension of chest muscles after strenuous exercise.

5. Waist protector. The function of the waist protector is to provide better support for the waist, but it can also prevent injuries. The most commonly used protectors are waist supports or belts. The waist protectors must also meet the requirements of safety and durability when used.

6. Wrist protector. The wrist is often injured in sports activities. Therefore, the use of protective gear can effectively prevent wrist injuries. Common protective equipment includes wrist straps, wrist sleeves, etc.

7. Cuff protector. The cuff is also a very vulnerable part, so you should wear a strong cuff protector during exercise, which can effectively prevent the cuff from being injured by external force impact or twisting.

8. Knee protector. The knee joint is the most vulnerable part of the human body when moving and balancing. Therefore, during sports competitions or exercises, regular knee braces should be worn, which can effectively alleviate the occurrence of knee joint injuries.

9. Ankle protector. The ankle is a part that is prone to injury during ground sports such as running and ball games. Common braces include ankle pads and ankle supports, which can provide support for the ankle joint during physical exercise, so as to safely carry out the entire exercise program.